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Posts tagged with: apple watch

Strength & Conditioning

Wrist Worn Fitness Trackers: Best & Worst.

Wrist worn fitness trackers are some of the more popular trending pieces of fitness equipment in today’s world. Enter any commercial gym and you’re sure to find a handful of avid exercises monitoring their heart rate, energy expenditure and number

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MMA Strength & Conditioning Coach

Become an MMA Conditioning Coach