There is no strength and conditioning coaching service quite like the Athlete’s Academy in terms of the level of personalised attention to detail you will benefit from and the gains you will make.
Where else can you train under coaches that are ALL university qualified and have years of national and international experience as coaches and athletes?
At StrengthHQ in Auckland, we specialise in training and developing athletes of every ability, from beginners to professional athletes, individually or as a team.
Within our Athlete’s Academy framework, our strength and conditioning programs are designed to complement our athlete’s sports training. We program to peak them for certain events, rather than leaving them tired and sore after a session.
Sounds logical, right?
But not everyone operates this way. We see way too many cases of overtraining leading to fatigue for key events, or risking injuries that can sideline competitors. It really doesn’t need to be that way.
Our coaches will always support and encourage you to train strategically and train smarter.