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Posts tagged with: athlete

Strength & Conditioning

Be A Better Player, Not Just A Better Athlete

The NFL Combine. What an absolute circle jerk. A weekend of putting prospective players through “position specific” drills and physical performance testing. Players train for weeks specifically for the combine tests basically making them decathletes of football. You can be

by James de Lacey

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MMA Strength & Conditioning Coach

Become an MMA Conditioning Coach