coaching@dimeperformance.com     11 Sultan St, Ellerslie Auckland 1051
All Recent Featured
Close Filter Reset Filter
Filter by date
Filter by categories
  • 8 Injury Prevention
  • 4 Life
  • 12 Nutrition
  • 14 Speed & Power
  • 55 Strength & Conditioning
  • 1 Uncategorized
  • 16 Workouts
Filter by author
  • Daniel Ball
  • James de Lacey
  • Kaz Adams
  • Lana Grew
  • Sumner Maxwell-Brown
  • Hudson Graham
  • Kate Vaughan
  • Logan Kramer
Close Filter
All Recent Featured
Filter Articles

Strength & Conditioning

Stop Creating Robots. We Need Creativity.

I had the new Netflix Documentary “Brene Brown – the Call to Courage” recommended to me by my fiancé. If you haven’t watched it, it is a very good talk on all things courage, vulnerability and relationships. While there are

Stay up to date

MMA Strength & Conditioning Coach

Become an MMA Conditioning Coach